One day when Nat, Sam and I were walking out of allied to see what events were on campus we came across an amazing one being held by a sorority at RIC. The purpose of this event is to feel yourself smashing something until you are satisfied with the way you feel. This is a good way to release anger, or anxious feelings about something you don't like about yourself. We all have insecurities so it was nice to see how many people share those feelings. Events like these really make me realize that I am not alone and there are other people out there struggling with the same thing. The laughter made the serious thoughts feel better and weight lifting to know it was "smashed." Thanks for experiencing this moment with me Nat and Sam <3
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